Welcome to Soul Care Resources

A Community for Healing and Growth

I created Soul Care Resources because I wanted a place where everything I’ve built and poured into could be easily accessible for you. Over the years I’ve worked with women navigating anxiety, burnout, emotional overwhelm, and everything in between. Healing is a journey, and it’s one that requires tools, community, and intentional care.

This space brings everything together: my workbooks, journals, digital courses, the Soul Work Wellness Club, and more. It is designed so you can find what you need without feeling scattered or alone. Whether you are here for practical tools, encouragement, or a safe community to grow with, you belong here.

You don’t have to do this alone. Let’s do the soul work, together.

Brittanie Gray, LPC

Digital Library Subscription

An on-demand collection of worksheets, guides, and tools you can use anytime you need support.

  • $8/mo

Soul Work Library

Soul Work Library is your hub for mental health & wellness resources. Get unlimited access to worksheets and handouts on stress, anxiety, boundaries, confidence, self-care, healing, and more. New tools are added weekly to help you grow, rest, and navigate life with practical support.

Learn more about this subscription

Wellness Club Membership

A safe, connected community for women who want support and encouragement on their healing journey.

  • $20/mo

The Soul Work Wellness Club

The Soul Work Wellness Club is a welcoming, supportive community designed for women seeking healing, growth, and peace. Created by licensed therapist Brittanie Gray, this membership space includes access to all courses along with curated resources, practical tools, and authentic encouragement to help you navigate your emotional wellness journey.

Self-Paced Courses

Created to help you feel grounded, cared for, and supported beyond the therapy room.

  • $15

Loosening the Grip: Healing Your Relationship with Control

  • Course
  • 6 Lessons

A self-paced course designed to help you release the weight of control, uncover the roots of why it feels so necessary, and learn healthier ways to feel safe, grounded, and free. With practical tools, guided reflections, and therapeutic insight, this course will walk with you through the process of softening your grip and building a more peaceful relationship with yourself and others.

  • $15

The Weight We Carry: Coping, Capacity, and Compassion

  • Course
  • 9 Lessons
  • 32-day access

We cannot always put life’s weight down, but we can learn to manage how we carry it. This mini course will guide you through the 3 C’s Coping, Capacity, and Compassion. So you can build resilience, honor your limits, and soften the weight with gentleness.By the end of the course, you will have tools you can return to again and again, no matter what season you are in.

  • $15

You Already Belong: Healing the Root of Impostor Syndrome

  • Course
  • 11 Lessons

A self-paced course for the woman who’s high-achieving but quietly questioning her place. Through guided reflection, gentle teaching, and affirming soul work, you’ll unlearn impostor syndrome and begin trusting your voice again

  • $15

Understanding Your Triggers: A Guide to Safety, Survival, and Self-Compassion

  • Course
  • 6 Lessons

If you’ve ever felt overwhelmed by your emotions or frustrated that you’re “still getting triggered,” this self-paced course will help you make sense of what’s happening beneath the surface. Learn what triggers really are, how your nervous system works, and how to respond with self-compassion—so you can feel steady, safe, and more like yourself again.